Pilates for Real People Pilates for Real People
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Our Passion for Pilates

In recent years the internet is awash with bikini clad women and ripped men on beaches doing the most impossible exercises supposedly promoting Pilates. These unrealistic images have prompted me to start Pilates For Real People. For a monthly subscription fee, you will have access to full Pilates classes and a Toolbox of exercises all available through my website so you can stream online and join in with the lessons in the comfort of your own home as many times as you wish. No airbrushing, no gimmicks, no fancy technology just me and you real people. I will endeavour to make this site suitable and enjoyable for everyone regardless of your age, ability, shape or size.

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I hope you enjoy and never feel intimidated by our lovely team of real people. 

❤ Lorraine x

  • Posture

  • Balance

  • Flexibility

  • Mindfulness

  • Core

  • Strength

Our Story

I started my Pilates instructor journey in 2010 after seeing the amazing benefits with my own back and core strength. Having previously undergone two spinal surgeries, I can honestly say Pilates has enabled me to do so many things with confidence, strength and most importantly – pain free!

Since then, I have seen hundreds of people benefit just like me from Pilates, be it pain relief, improved posture, body shape changes and most of all falling in love with this brilliant exercise discipline.

Pilates can be practiced by almost anyone regardless of your age, shape or fitness level. My classes are tailored to cover all levels from beginners to advanced, giving you chance to develop and improve at your own pace.

Your Teacher

Lorraine Carey, Founder, Pilates for Real People
I found Pilates for Real People following 2 spinal surgeries to help improve my own strength and well being, little did I know how much it would change my life. Since qualifying as a Pilates instructor in 2010, I am now so incredibly lucky to teach, share and help people on their own Pilates journey.

Pilates for Real People Success Stories

Just wanted to say how easy to use the on line classes are. If you are considering signing up, please just do it, it is so easy to do and the convenience of being able to do the classes wherever and whenever you choose is just perfect. If you are a beginner, experienced or somewhere in between Lorraine makes sure everyone is well catered for.

Susan Webb

I have been working with Lorraine both on line and face to face for 2 years. Unfortunately I was paralysed from the waist down in 2015 due to a cycle accident so am fighting to regain movement and function . Pilates has made a huge difference in my posture ,strength and balance and now walking with sticks and back cycling.

Steve Cook
Para Athlete

I have being taking part in Lorraine’s Pilates for quite some time, both online and in classes. Pilates with Lorraine is Infectious and contagious NOT in the way we are using those words today but in a happy infectious and contagious kind of way, leaving you wanting more and looking forward to your next practice.

Carole Tucker
England Hockey Player
View all Testimonials

Enjoy a Pilates for Real People Experience in the Comfort of Your own Home

For a monthly subscription fee, you will have access to full Pilates classes and a Toolbox of exercises all available through my website so you can stream online and join in with the lessons in the comfort of your own home and as many times as you wish.

Improve your Wellbeing

Pilates is a full body experience which concentrates on both your physical and mental health.

Choose your own classes

Gain exclusive access to the highest quality classes and programs to cover all levels from beginners to advanced to help you improve.

Friendly Community

Join our ever growing global community of Pilates enthusiasts and members to help you improve your relationship with Pilates.

Professional Support

Lorraine has over 10 years teaching Pilates and has built up a reputation to be proud of.

Join us

Choose your Pilates for Real People Plan

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